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Safe Guidelines For A Low-Carb Diet
www.thedietchannel.com
// 14 May, 2007
Across the nation, the low carbohydrate diet craze is dying down. Nevertheless, many restaurants, hotels and grocery stores still cater to the die-hard consumers who prefer low-carbohydrate foods. It’s important to know that carbohydrates are the mainstay of our diets. This macronutrient provides us with energy as well as many nutrients, such as vitamins, minerals and fiber. More → Food Intake Pattern Development
www.hc-sc.gc.ca
// 30 Apr, 2007
The food intake pattern recommended in the revised Food Guide is based on current nutritional science. The pattern has been developed to meet nutrient standards (Dietary Reference Intakes) and to be consistent with evidence linking diet to a reduced risk of chronic diseases. The food intake pattern describes the types and amounts of foods that should be eaten. More → Top 10 nutrition myths
www.acsm.org
// 10 Apr, 2007
Don’t drink alcohol. Take vitamins. Avoid eating eggs. We’ve heard these pieces of nutritional advice for years – but are they accurate? Not necessarily, say two exercise physiologists Wendy Repovich and Janet Peterson. More → Calorie Database
www.caloriedatabase.com
// 5 Apr, 2007
Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals. More → |
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Information on this site is provided for informational purposes only. It doesn't mean it can substitute for medical advice provided by your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging and labels. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. |
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