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Top 10 nutrition myths
Don’t drink alcohol. Take vitamins. Avoid eating eggs. We’ve heard these pieces of nutritional advice for years – but are they accurate? Not necessarily, say two exercise physiologists Wendy Repovich and Janet Peterson. More →
Common Diet Myths
Some of well intentioned diet myths can, in fact be very harmful to not only your weight loss goals, but more importantly to your overall health. More →
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