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win.niddk.nih.govLatest EntriesImportance of being active
win.niddk.nih.gov
// 20 Apr, 2007
Some people are active every day. You see them walking through your neighborhood, carrying a gym bag to work, or running around the park. Do you know how people make regular physical activity a part of their lives? Regular physical activity may also help prevent or delay the onset of chronic diseases like type 2 diabetes, heart disease, high blood pressure, stroke, and colon cancer. More → Be active at any size!
win.niddk.nih.gov
// 20 Apr, 2007
There may be special challenges for very large people. You may not be able to bend or move in the same way that other people can. It may be hard to find clothes and equipment for exercising. You may feel self-conscious being physically active around other people. More → |
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